Why is it important to fully understand ovulation?

It is estimated that around 12% of females have fertility problems, and one common reason is an issue regarding ovulation. Ovulation typically occurs during the middle of a woman’s menstrual cycle and involves the release of an egg or in some cases eggs from the ovaries. It generally lasts for around one day, and it […]

Can supplements really improve the quality of your sperm?

Male fertility and in many cases, male vitality is a commonly researched subject online. We will all have seen the vast array of products that make fantastic claims about how they can help increase sperm count or the quality of sperm. Do any of these products and supplements really work and do you need them? […]