For many couples who want to have children, dealing with low sperm counts may be a very challenging and stressful situation. The good news is that there are several solutions to this issue that can increase your chances of realizing your ambition of having children. In this post, we’ll walk you through the diagnosis, likely causes, and successful therapies for low sperm count. We’ll also take a look at a few natural treatments and dietary changes that might improve your fertility.
Diagnosis: Understanding the Underlying Cause
Before considering taking any treatment journey, it’s crucial to have a clear understanding of the root cause of your low sperm count. This process begins with a comprehensive diagnosis:
General Physical Exam and Medical History: Your doctor will perform a physical exam with an emphasis on your genitalia and ask you about your medical history, any genetic diseases, and any lifestyle choices that could be affecting your fertility. This procedure aids in excluding any underlying disorders that could have an impact on your sperm count.
Semen Analysis: A low sperm count is typically diagnosed through a semen analysis. During this test, your semen is examined under a microscope to determine the number of sperm present. It’s important to note that sperm counts can fluctuate, so multiple samples may be taken to ensure accuracy.
Other Tests: Additional tests may be advised to determine the root of your low sperm count, depending on the preliminary results. Scrotal ultrasounds, hormone tests, post-ejaculation urinalysis, genetic tests, testicular biopsies, anti-sperm antibody tests, specialist sperm function tests, and other procedures might be included in this list.
Treatment: Ways to Address Low Sperm Count
Now that you’ve been diagnosed, it’s time to explore potential treatments for low sperm count. The suitable treatment option will depend on the underlying cause, and your fertility specialist will work with you to determine the best approach. Here are some common treatments:
Surgery: Surgery could be used to rectify issues, including ensuring that the varicoceles are corrected through surgery or correcting obstructed vas deferens or even reversing previous vasectomies. In cases where the ejaculate does not contain any sperm, techniques for retrieval of sperm may be applied.
Treating Infections: Treatment with prescribed antibiotics can be given to restore fertility if the cause of infertility is an infection in the reproductive tract.
Treatments for Sexual Interaction Issues: Fertility treatments may involve medication or counseling in the case of sexual dysfunction such as impotence or early ejaculation.
Hormone treatments and medications: If hormone levels are found to be out of balance, certain drugs or hormone replacement therapy may be recommended.
IVF or intracytoplasmic sperm injection are two examples of assisted reproductive technology (ART) procedures that are offered at First Fertility Clinic in Bangkok and may be options to consider, depending on your particular circumstances.
Natural Remedies and Dietary Changes: Boosting Sperm Count Naturally
In addition to medical treatments, you can explore natural remedies and dietary changes to enhance your sperm count and overall fertility. Here are some effective strategies:
Regular Exercise and Sufficient Sleep: Engaging in regular physical activity and maintaining a healthy sleep schedule can positively impact sperm count and motility. It’s essential to lead an active and balanced lifestyle.
Cut out Smoking: Smoking has been linked to reduced sperm quality and count. If you smoke, consider quitting to improve your chances of conceiving.
Limit Alcohol and Drug Use: Excessive alcohol and drug consumption can harm sperm production. Reducing or eliminating these substances from your life can have a positive impact.
Vitamin D and Antioxidants: Ensuring you have adequate vitamin D levels and consuming antioxidant-rich foods can support sperm health. Vitamin D supplements are readily available.
Healthy Fats: Increasing your consumption of polyunsaturated fats, such omega-3, can improve the concentration and motility of sperm. Conversely, cut back on the intake of harmful trans fats.
Environmental and Occupational Awareness: Try to limit your exposure to chemicals and pollutants as they might harm the health of your sperm.
Limit Your Consumption of Soy and Estrogen-Rich Meals: Soy and meals high in estrogen can affect the generation of testosterone and sperm.
Overall, be sure to maintain a balanced diet that is high in fruits and vegetables while avoiding processed meat and saturated fats.
A comprehensive diagnosis followed by an understanding of the underlying reasons are the first steps in treating low sperm count. You can investigate other therapies, like surgery, medicines, and assisted reproductive technologies, with the help of a medical expert to improve your chances of getting pregnant.
Our specialists at First Fertility Clinic are available to address any concerns you may have about low sperm count and possible remedies. We are also here to answer any questions you would like to ask regarding your stay in Thailand while receiving treatment.